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Change Leadership Authors: Jason Bloomberg, Sharon Drew Morgen, Michael Bushong, RealWire News Distribution

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Poor Sleep Linked to Electronic Usage

If you have trouble sleeping, it could be because of electronics. A recent survey showed 95% of Americans are using electronics a few nights a week before bed and 60% reported sleeping problems. The National Sleep Foundation says the high numbers are related to the digital overload. Read the full article at ComputerWorld.com

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More Stories By Shelly Palmer

Shelly Palmer is the host of Fox Television’s "Shelly Palmer Digital Living" television show about living and working in a digital world. He is Fox 5′s (WNYW-TV New York) Tech Expert and the host of United Stations Radio Network’s, MediaBytes, a daily syndicated radio report that features insightful commentary and a unique insiders take on the biggest stories in technology, media, and entertainment.